Ginger and chili are not only fantastic in cooking, but they also have significant health benefits. Here’s how you can use these two spices to improve your health:

Ginger: A powerful anti-inflammatory agent, ginger can help relieve nausea, improve digestion, and ease muscle pain.

Chili Peppers: Rich in capsaicin, chili peppers can boost metabolism, reduce pain, and even support weight loss.

DIY Remedy: Make a soothing ginger-chili tea by boiling a few slices of fresh ginger and a pinch of chili powder. This mixture helps with digestion and reduces inflammation.